{"id":31591,"date":"2024-09-03T15:27:41","date_gmt":"2024-09-03T13:27:41","guid":{"rendered":"https:\/\/www.polonia.travel\/it\/?p=31591"},"modified":"2026-03-19T14:30:02","modified_gmt":"2026-03-19T13:30:02","slug":"la-cucina-della-varmia-masuria","status":"publish","type":"post","link":"https:\/\/www.polonia.travel\/it\/la-cucina-della-varmia-masuria\/","title":{"rendered":"La cucina della Varmia-Masuria"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">La cucina della Varmia-Masuria<\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Conosciuta come&nbsp;<strong>\u201cla terra dei mille laghi\u201d<\/strong>&nbsp;(in realt\u00e0 quasi 3000), la regione di Varmia e Masuria offre una cucina fortemente legata all\u2019acqua. Non sorprende quindi che&nbsp;<strong>il pesce<\/strong>&nbsp;sia il protagonista della tavola locale. Tra le specie pi\u00f9 apprezzate troviamo&nbsp;<strong>il coregone bianco (sielawa)<\/strong>, un pesce pregiato diffuso nel Nord Europa, simbolo anche della citt\u00e0 di Miko\u0142ajki. Nei ristoranti e nelle friggitorie sul lago si gustano spesso anche&nbsp;<strong>anguilla, luccio e lavarello<\/strong>, soprattutto fritti.<\/p>\n\n\n\n<p>Tra i piatti tradizionali spicca la\u00a0<strong>zuppa di pesce ucha<\/strong>, di origine russa, che si trova soprattutto negli agriturismi e durante le sagre. Molto rinomato \u00e8 anche\u00a0<strong>il caviale di luccio<\/strong>, preparato tradizionalmente sul lago \u015aniardwy e servito con pane, uova sode. <\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">  <div class=\"gallery-tiles gallery-tiles--rows-3-2 lightgallery\">\r\n          <a href=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/M__2312_sekacz-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/M__2312_sekacz-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: _M__2312_sekacz\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/M__2312_sekacz-1200x800.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/M__2312_sekacz-1200x800.jpg 1200w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/M__2312_sekacz-600x400.jpg 600w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/M__2312_sekacz-768x512.jpg 768w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/M__2312_sekacz-1536x1024.jpg 1536w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/M__2312_sekacz-2048x1366.jpg 2048w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/M__2312_sekacz-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown.png\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown.png\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Unknown\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown-1200x800.png\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown-1200x800.png 1200w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown-600x400.png 600w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown-768x512.png 768w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown.png 1224w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i.php_-3.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i.php_-3.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: i.php\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i.php_-3-1200x800.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i.php_-3-1200x800.jpeg 1200w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i.php_-3-600x400.jpeg 600w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i.php_-3-768x512.jpeg 768w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i.php_-3.jpeg 1224w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown-1.png\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown-1.png\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Unknown-1\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown-1-1200x800.png\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown-1-1200x800.png 1200w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown-1-600x400.png 600w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown-1-768x512.png 768w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Unknown-1.png 1224w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i-1.php_.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i-1.php_.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: i-1.php\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"918\" src=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i-1.php_.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i-1.php_.jpeg 612w, https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/i-1.php_-400x600.jpeg 400w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/>      <\/a>\r\n      <\/div>\r\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><strong>Tradizioni e influenze multiculturali<\/strong><\/p>\n\n\n\n<p>La cucina della regione \u00e8 il risultato di&nbsp;<strong>influenze storiche e multiculturali<\/strong>. Dopo la Seconda guerra mondiale qui si stabilirono comunit\u00e0 provenienti da diverse zone della Polonia, dalla Lituania e dall\u2019Ucraina, portando con s\u00e9 le proprie tradizioni gastronomiche.<\/p>\n\n\n\n<p>Tra le specialit\u00e0 pi\u00f9 conosciute troviamo i&nbsp;<strong>kartacze<\/strong>, grandi gnocchi di patate ripieni di carne, e i&nbsp;<strong>dzyndza\u0142ki<\/strong>, simili ai pierogi ma farciti con carne di manzo. La regione \u00e8 nota anche per i suoi salumi, come il&nbsp;<strong>prosciutto Dylewska<\/strong>, affumicato a freddo con legno di alberi da frutto, che gli conferisce un aroma delicato e unico.<\/p>\n\n\n\n<p><strong>Dolci e liquori tipici<\/strong><\/p>\n\n\n\n<p>Per dessert non pu\u00f2 mancare il&nbsp;<strong>s\u0119kacz<\/strong>, un dolce simile a un tronco d\u2019albero, cotto lentamente su uno spiedo sopra fuoco di legna di betulla. Da provare anche il tradizionale&nbsp;<strong>nied\u017awiedzi\u00f3wka<\/strong>, un liquore dolce a base di miele e alcol, spesso servito caldo e considerato un vero simbolo della tradizione locale.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#eeeeee\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\"><strong>Scopri di pi\u00f9<\/strong>:<\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n<div class=\"overflow\">\n  <div class=\"post-slider swiper post-slider--small\" data-schema=\"small\">\n\n    <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/it\/tradizioni-e-leggende-delle-pietanze-polacche\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/GettyImages-2163818984_polish_bigos-xl-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2025\/05\/DzienCebularza-fot.-Miasto-Lublin-2-600x399.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Tradizioni e leggende delle pietanze polacche<\/div>\n      <div class=\"post-box__more\">Leggi di pi\u00f9<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/it\/street-food-in-polonia\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Nocny-Market_fot.-m.st_.-Warszawa-1-1-600x399.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/Andrus_food_truck-xl-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Street Food in Polonia<\/div>\n      <div class=\"post-box__more\">Leggi di pi\u00f9<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n          <\/div>\n    <div class=\"post-slider__pagination\"><\/div>\n  <\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La cucina della Varmia-Masuria Conosciuta come&nbsp;\u201cla terra dei mille laghi\u201d&nbsp;(in realt\u00e0 quasi 3000), la regione di Varmia e Masuria offre una cucina fortemente legata all\u2019acqua. Non sorprende quindi che&nbsp;il pesce&nbsp;sia il protagonista della tavola locale. Tra le specie pi\u00f9 apprezzate troviamo&nbsp;il coregone bianco (sielawa), un pesce pregiato diffuso nel Nord Europa, simbolo anche della citt\u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":39372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1229],"class_list":["post-31591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cucine-regionali"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La cucina della Varmia-Masuria - Polonia Travel (IT)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polonia.travel\/it\/la-cucina-della-varmia-masuria\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La cucina della Varmia-Masuria - Polonia Travel (IT)\" \/>\n<meta property=\"og:description\" content=\"La cucina della Varmia-Masuria Conosciuta come&nbsp;\u201cla terra dei mille laghi\u201d&nbsp;(in realt\u00e0 quasi 3000), la regione di Varmia e Masuria offre una cucina fortemente legata all\u2019acqua. Non sorprende quindi che&nbsp;il pesce&nbsp;sia il protagonista della tavola locale. Tra le specie pi\u00f9 apprezzate troviamo&nbsp;il coregone bianco (sielawa), un pesce pregiato diffuso nel Nord Europa, simbolo anche della citt\u00e0 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.polonia.travel\/it\/la-cucina-della-varmia-masuria\/\" \/>\n<meta property=\"og:site_name\" content=\"Polonia Travel (IT)\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-03T13:27:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-19T13:30:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.polonia.travel\/it\/wp-content\/uploads\/sites\/20\/2024\/09\/342093781_kanapka_sledz-xl.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1224\" \/>\n\t<meta property=\"og:image:height\" content=\"522\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/la-cucina-della-varmia-masuria\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/la-cucina-della-varmia-masuria\\\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"La cucina della Varmia-Masuria\",\"datePublished\":\"2024-09-03T13:27:41+00:00\",\"dateModified\":\"2026-03-19T13:30:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/la-cucina-della-varmia-masuria\\\/\"},\"wordCount\":298,\"commentCount\":8,\"publisher\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/la-cucina-della-varmia-masuria\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/wp-content\\\/uploads\\\/sites\\\/20\\\/2024\\\/09\\\/342093781_kanapka_sledz-xl.jpeg\",\"keywords\":[\"it\",\"dove-dormire-e-mangiare\",\"gastronomia\"],\"articleSection\":[\"Cucine regionali\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/la-cucina-della-varmia-masuria\\\/\",\"url\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/la-cucina-della-varmia-masuria\\\/\",\"name\":\"La cucina della Varmia-Masuria - Polonia Travel (IT)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/la-cucina-della-varmia-masuria\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/la-cucina-della-varmia-masuria\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/wp-content\\\/uploads\\\/sites\\\/20\\\/2024\\\/09\\\/342093781_kanapka_sledz-xl.jpeg\",\"datePublished\":\"2024-09-03T13:27:41+00:00\",\"dateModified\":\"2026-03-19T13:30:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/la-cucina-della-varmia-masuria\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.polonia.travel\\\/it\\\/la-cucina-della-varmia-masuria\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/la-cucina-della-varmia-masuria\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/wp-content\\\/uploads\\\/sites\\\/20\\\/2024\\\/09\\\/342093781_kanapka_sledz-xl.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.polonia.travel\\\/it\\\/wp-content\\\/uploads\\\/sites\\\/20\\\/2024\\\/09\\\/342093781_kanapka_sledz-xl.jpeg\",\"width\":1224,\"height\":522,\"caption\":\"Smorrebrod traditional Danish sandwiches fish, radish, mayonnaise. Open sandwich with rye bread, herring on wooden background, top view. Tasty fish smorrebrod. 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Non sorprende quindi che&nbsp;il pesce&nbsp;sia il protagonista della tavola locale. 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