{"id":34386,"date":"2024-07-25T14:21:03","date_gmt":"2024-07-25T12:21:03","guid":{"rendered":"https:\/\/wp-es.poland.travel\/?p=34386"},"modified":"2024-08-13T17:16:22","modified_gmt":"2024-08-13T15:16:22","slug":"ciclismo","status":"publish","type":"post","link":"https:\/\/www.polonia.travel\/es\/ciclismo\/","title":{"rendered":"Ciclismo"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ciclismo<\/h2>\n\n\n\n<p>Viendo el relieve del terreno, extraordinariamente variado, y los bell\u00edsimos paisajes, uno puede atreverse a decir que Polonia es sin duda un pa\u00eds ideal para el cicloturismo. La Federaci\u00f3n Ciclista Europea ha tenido en cuenta estos valores al trazar en las v\u00edas polacas los cuatro tramos de recorridos pertenecientes a la red europea de rutas para bicicletas, EuroVelo. Adem\u00e1s de \u00e9stos, hay un gran n\u00famero de senderos y rutas locales.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">  <div class=\"gallery-tiles gallery-tiles--rows-2-3 lightgallery\">\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: szlak rowerowy\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15.jpg\" class=\"gallery-tiles__thumb\" alt=\"szlak rowerowy\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15-600x400.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/WyprawyRowerowe_1170.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/WyprawyRowerowe_1170.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: WyprawyRowerowe_1170\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"778\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/WyprawyRowerowe_1170.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/WyprawyRowerowe_1170.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/WyprawyRowerowe_1170-600x399.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/WyprawyRowerowe_1170-768x511.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: rowerzysci1170201\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201-600x400.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_6_1170.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_6_1170.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: wislana_trasa_rowerowa_fot_michal_skowronek_6_1170\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_6_1170.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_6_1170.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_6_1170-600x400.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_6_1170-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/na_rowerze.4_540.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/na_rowerze.4_540.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: na_rowerze.4_540\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"360\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/na_rowerze.4_540.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" \/>      <\/a>\r\n      <\/div>\r\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>A los turistas que aprecian las tranquilas excursiones en bicicleta o los que quieren ponerse en forma antes de salir a un terreno m\u00e1s dif\u00edcil, les aconsejamos un viaje a Podlasie (Selvas de Bia\u0142owie\u017ca y Knyszy\u0144ska y Valle del Bug), as\u00ed como a Masuria y la Regi\u00f3n de Suwa\u0142ki (Regi\u00f3n de los Grandes Lagos de Masuria, Selva de August\u00f3w). Igual de atractivos son los terrenos de la regi\u00f3n de Kaszuby (Bosques de Tuchola); muy populares son tambi\u00e9n las excursiones a lo largo de la costa b\u00e1ltica, por ej., la ruta de las faros. La mayor parte de las rutas conducen por caminos donde el tr\u00e1fico es m\u00ednimo, y el grado de dificutad de la ruta se puede elegir seg\u00fan sus propias necesidades.<\/p>\n\n\n\n<p>El modo y la t\u00e9cnica de conducir, sobre todo de las bicicletas de monta\u00f1a, se puede mejorar en Roztocze y en la Meseta Krakowsko-Cz\u0119stochowska. Tambi\u00e9n existen numerosas e interesantes rutas al pie en los Sudetes. Las rutas de monta\u00f1a, evidentemente m\u00e1s dif\u00edciles, se han trazado pr\u00e1cticamente en todos los sistemas monta\u00f1osos de Polonia. El turismo en bicicleta est\u00e1 en auge, especialmente en los Sudetes, cuyo centro principal es Szklarska Por\u0119ba.<\/p>\n\n\n\n<p>Si quiere organizar una excurci\u00f3n en bicicleta por su propia cuenta, durante la temporada de verano no deber\u00eda haber ning\u00fan problema para alquilar el medio de transporte adecuado, pues en todas las localidades tur\u00edsticas m\u00e1s grandes existen puntos de alquiler. Los recorridos tur\u00edsticos organizados, de uno o varios d\u00edas, son cada vez m\u00e1s populares en las ofertas de las agencias de turismo. Al planificar el recorrido de una excursi\u00f3n en bicicleta, hay que recordar que \u00e9ste deber\u00edan pasar por caminos campestres y forestales, s\u00ed es posible. Si va por carretera o caminos de asfalto hay que ponerse el casco y el chaleco reflectante para ser m\u00e1s visible para los conductores.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#eeeeee\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Lee m\u00e1s art\u00edculos<\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n  <div class=\"links-tiles links-tiles--row-3\" id=\"listing\">\n            <div class=\"links-tiles__item\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/rutas-de-bicicleta-entre-lagos\/\" class=\"link-box\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/MazuryMikolajki1170.jpg);\">\n              <div class=\"link-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/velo_dunajec_jezioro_czorsztynskie_fot_jaroslaw_taranski_2_1170.jpg);\"><\/div>\n        <div class=\"link-box__info\">\n      <div class=\"link-box__title\">Rutas de bicicleta entre lagos<\/div>\n      <div class=\"link-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n                  <div class=\"links-tiles__item\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/polonia-menos-conocida-el-este-polaco-en-bicicleta\/\" class=\"link-box\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/na_rowerze.1_540.jpg);\">\n              <div class=\"link-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/na_rowerze.6_540.jpg);\"><\/div>\n        <div class=\"link-box__info\">\n      <div class=\"link-box__title\">Polonia menos conocida: el este polaco en bicicleta<\/div>\n      <div class=\"link-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n                  <div class=\"links-tiles__item\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/polonia-desde-la-bicicleta\/\" class=\"link-box\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15.jpg);\">\n              <div class=\"link-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_jaroslaw_taranski_7_1170.jpg);\"><\/div>\n        <div class=\"link-box__info\">\n      <div class=\"link-box__title\">Polonia desde la bicicleta<\/div>\n      <div class=\"link-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n            <\/div>\n  \n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ciclismo Viendo el relieve del terreno, extraordinariamente variado, y los bell\u00edsimos paisajes, uno puede atreverse a decir que Polonia es sin duda un pa\u00eds ideal para el cicloturismo. La Federaci\u00f3n Ciclista Europea ha tenido en cuenta estos valores al trazar en las v\u00edas polacas los cuatro tramos de recorridos pertenecientes a la red europea de [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":21229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1218],"class_list":["post-34386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turismo-activo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ciclismo - Polonia Travel (ES)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polonia.travel\/es\/ciclismo\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ciclismo - Polonia Travel (ES)\" \/>\n<meta property=\"og:description\" content=\"Ciclismo Viendo el relieve del terreno, extraordinariamente variado, y los bell\u00edsimos paisajes, uno puede atreverse a decir que Polonia es sin duda un pa\u00eds ideal para el cicloturismo. La Federaci\u00f3n Ciclista Europea ha tenido en cuenta estos valores al trazar en las v\u00edas polacas los cuatro tramos de recorridos pertenecientes a la red europea de [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.polonia.travel\/es\/ciclismo\/\" \/>\n<meta property=\"og:site_name\" content=\"Polonia Travel (ES)\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-25T12:21:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-13T15:16:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/02\/281028030_Puszcza_Augustowska_Adobe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"602\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"paulinaskoczen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"paulinaskoczen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/es\\\/ciclismo\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/es\\\/ciclismo\\\/\"},\"author\":{\"name\":\"paulinaskoczen\",\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/es\\\/#\\\/schema\\\/person\\\/a7e7220cbf656ec08ed713e97c7c1c85\"},\"headline\":\"Ciclismo\",\"datePublished\":\"2024-07-25T12:21:03+00:00\",\"dateModified\":\"2024-08-13T15:16:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/es\\\/ciclismo\\\/\"},\"wordCount\":421,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/es\\\/ciclismo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.polonia.travel\\\/es\\\/wp-content\\\/uploads\\\/sites\\\/18\\\/2023\\\/02\\\/281028030_Puszcza_Augustowska_Adobe.jpg\",\"articleSection\":[\"Turismo Activo\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.polonia.travel\\\/es\\\/ciclismo\\\/\",\"url\":\"https:\\\/\\\/www.polonia.travel\\\/es\\\/ciclismo\\\/\",\"name\":\"Ciclismo - 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