{"id":34031,"date":"2024-05-09T13:58:57","date_gmt":"2024-05-09T11:58:57","guid":{"rendered":"https:\/\/wp-es.poland.travel\/?p=34031"},"modified":"2024-08-20T17:01:57","modified_gmt":"2024-08-20T15:01:57","slug":"escalando-montanas","status":"publish","type":"post","link":"https:\/\/www.polonia.travel\/es\/escalando-montanas\/","title":{"rendered":"Escalando monta\u00f1as"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Escalando monta\u00f1as<\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><div class=\"dj-offcanvas-wrapper\"><div class=\"dj-offcanvas-pusher\"><div class=\"dj-offcanvas-pusher-in\"><div id=\"jm-allpage\"><div id=\"main\" class=\"jm-main\"><div id=\"jm-main\"><div class=\"container-fluid\"><div class=\"row-fluid\"><div id=\"jm-content\" class=\"span12\"><main id=\"jm-maincontent\"><div id=\"rs_read_this3\"><div class=\"blog\"><div class=\"category-desc clearfix\"><p style=\"text-align: justify\">Las  monta\u00f1as polacas son el destino ideal para el viaje de cualquier  turista. La amplia red de rutas tur\u00edsticas anima a hacer excursiones a  pie. La temporada dura pr\u00e1cticamente casi todo el a\u00f1o; sin embargo, hay  que recordar que en invierno parte de los itinerarios pueden estar  impracticables. Muchas rutas empiezan en el centro de las grandes  localidades. Al planear una excursi\u00f3n a la monta\u00f1a de un d\u00eda de  duraci\u00f3n, hay que pensar en reservar alojamiento para pernoctar: en <strong>Zakopane (Tatra)<\/strong>, <strong>Cisna o Wetlina (Bieszczady)<\/strong>, <strong>Szklarska Por\u0119ba o Karpacz (Karkonosze)<\/strong>. En los <strong>Beskides<\/strong> merecen una atenci\u00f3n especial: <strong>Szczyrk<\/strong>, <strong>Wis\u0142a<\/strong>, <strong>Rabk<\/strong>a, <strong>Szczawnica<\/strong> o <strong>Krynic<\/strong>a, y en los <strong>Montes \u015awi\u0119tokrzyskie<\/strong>: <strong>Bodzentyn<\/strong> o <strong>Nowa S\u0142upia<\/strong>. Tambi\u00e9n existe una rica oferta de agroturismo de monta\u00f1a.<\/p><\/div><\/div><\/div><\/main><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">  <div class=\"gallery-tiles gallery-tiles--rows-2-3 lightgallery\">\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/beskidy_wspinaczka_skalna_1170.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/beskidy_wspinaczka_skalna_1170.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: beskidy_wspinaczka_skalna_1170\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/beskidy_wspinaczka_skalna_1170.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/beskidy_wspinaczka_skalna_1170.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/beskidy_wspinaczka_skalna_1170-600x400.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/beskidy_wspinaczka_skalna_1170-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_wspinaczka_1170.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_wspinaczka_1170.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: jura_wspinaczka_1170\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_wspinaczka_1170.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_wspinaczka_1170.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_wspinaczka_1170-600x400.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_wspinaczka_1170-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/ferie_2020_4.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/ferie_2020_4.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Winter view of High Tatra Mountains, Poland\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/ferie_2020_4.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/ferie_2020_4.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/ferie_2020_4-600x400.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/ferie_2020_4-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wedrowki_gorskie_tatry_1170.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wedrowki_gorskie_tatry_1170.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Tatrzanski Park Narodowy\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wedrowki_gorskie_tatry_1170.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wedrowki_gorskie_tatry_1170.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wedrowki_gorskie_tatry_1170-600x400.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wedrowki_gorskie_tatry_1170-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_krakowsko_czestochowska_zamek_ogrodzieniec_1170.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_krakowsko_czestochowska_zamek_ogrodzieniec_1170.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: jura_krakowsko_czestochowska_zamek_ogrodzieniec_1170\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_krakowsko_czestochowska_zamek_ogrodzieniec_1170.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_krakowsko_czestochowska_zamek_ogrodzieniec_1170.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_krakowsko_czestochowska_zamek_ogrodzieniec_1170-600x400.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/jura_krakowsko_czestochowska_zamek_ogrodzieniec_1170-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n      <\/div>\r\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p><div class=\"dj-offcanvas-wrapper\"><div class=\"dj-offcanvas-pusher\"><div class=\"dj-offcanvas-pusher-in\"><div id=\"jm-allpage\"><div id=\"main\" class=\"jm-main\"><div id=\"jm-main\"><div class=\"container-fluid\"><div class=\"row-fluid\"><div id=\"jm-content\" class=\"span12\"><main id=\"jm-maincontent\"><div id=\"rs_read_this3\"><div class=\"blog\"><div class=\"category-desc clearfix\"><p style=\"text-align: justify\">Para los apasionados de las escapadas con mochila y largos recorridos por la monta\u00f1a se han trazado tres rutas: <strong>Ruta Principal de los Sudetes<\/strong> (350 km), <strong>Ruta Principal de los Beskides<\/strong> (500 km) y <strong>Ruta Principal de los Montes \u015awi\u0119tokrzyskie<\/strong>  (100 km). Su recorrido nos garantiza visitar los principales macizos  monta\u00f1osos del pa\u00eds. Las excursiones de monta\u00f1a son posibles gracias a  la red de refugios, as\u00ed como a las caba\u00f1as de pastores y de estudiantes  (parte de ellas s\u00f3lo funcionan en la temporada estival). En los Tatra  los refugios de monta\u00f1a m\u00e1s conocidos, entre otros, son los de <em>Murowaniec<\/em>, <em>Morskie Oko<\/em> y el de <em>Dolina Pi\u0119ciu Staw\u00f3w<\/em> (Valle de los Cinco Estanques).<\/p><\/div><\/div><\/div><\/main><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-medium\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#eeeeee\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Lee m\u00e1s art\u00edculos<\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"overflow\">\n  <div class=\"post-slider swiper post-slider--small\" data-schema=\"small\">\n\n    <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/%ef%b8%8fcoolcation-en-polonia-el-refugio-perfecto-para-este-verano-para-refrescar-cuerpo-y-mente\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/05\/DJI_0669-Panorama_HDR-Edytuj_Bieszczady_Solina_Werlas-3-600x351.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/DSC00315-Edytuj_Bieszczady_Droga_Mleczna_Lutowiska-3-600x401.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">\ufe0fCoolcation en Polonia: el refugio perfecto para este verano para refrescar cuerpo y mente.<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/senderismo\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/Wedrowki_540_360.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wedrowki_gorskie_tatry_1170-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Senderismo<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/ruta-de-juan-pablo-ii-en-los-sudety\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/Sudety-600x277.png);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/sudety-540-7.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Ruta de Juan Pablo II en los Sudety<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/top-15-rutas-de-senderismo\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/07\/AdobeStock_429630501_Muszyna_Beskid_Sadecki-600x400.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/AdobeStock_398429625_Tatry-kadr-600x400.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Top 15 rutas de senderismo (propuestas)<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/ciclismo\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/07\/B27I9937-2019_10_09-18_12_49-UTC-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/07\/AdobeStock_367374835-600x400.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Ciclismo<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/la-naturaleza-fuente-de-riqueza-para-el-hombre\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/bieszczady_szlak_1170-600x400.jpg);\">\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">La naturaleza, fuente de riqueza para el hombre<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/los-caballos-polacos\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/bronkow_stadnina_540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/sniezka_1170-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Los caballos polacos<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/deportes-de-invierno\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/ferie_2020_1-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/termy_bania_1170-600x398.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Deportes de invierno<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/esqui-y-snowboard\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/narty_540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/narciarze_z_widokiem_na_Zakopane_i_Tatry_2-600x245.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Esqu\u00ed y snowboard<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/golf\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/Golf_540_360.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/07\/280904226_Golf-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Golf<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/aventura-y-deportes-extremos\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/paralotnia_nad-palza_we_waldyslawowie_1170-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/05\/Offroad8-600x337.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Aventura y deportes extremos<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/la-tabla-y-el-viento\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/Windsurfing_540_360.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/kitesurfing_mierzeja_helska_1170-600x400.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">La tabla y el viento<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/con-el-viento-entre-las-velas\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/08\/8_lato23-600x349.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/szlak20wielkich20jezior201170-600x398.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Con el viento entre las velas<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/disfrutando-del-agua\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/bydgoszcz_kajaki_na_brdzie_1170-600x399.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/mazury_krutynia_kajaki_splyw_1170-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Disfrutando del 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href=\"https:\/\/www.polonia.travel\/es\/polonia-menos-conocida-el-este-polaco-en-bicicleta\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/na_rowerze.1_540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/na_rowerze.6_540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Polonia menos conocida: el este polaco en bicicleta<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/polonia-desde-la-bicicleta\/\" class=\"post-box post-box--small\" style=\" background-image: 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url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2025\/05\/IMG_20210811_120722-600x450.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Reserva del V\u00edstula<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/escalando-montanas\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/1080x108020wspinaczka2-600x600.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/beskidy_wspinaczka_skalna_1170-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Escalando monta\u00f1as<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/turismo-acuatico\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/Windsurfing_540_360.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/Zaglowki540_360.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Turismo acu\u00e1tico<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/hipica\/\" class=\"post-box post-box--small\" style=\" background-image: 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class=\"post-box__info\">\n            <div class=\"post-box__title\">Pesca y caza<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n          <\/div>\n    <div class=\"post-slider__pagination\"><\/div>\n  <\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Escalando monta\u00f1as Las monta\u00f1as polacas son el destino ideal para el viaje de cualquier turista. La amplia red de rutas tur\u00edsticas anima a hacer excursiones a pie. La temporada dura pr\u00e1cticamente casi todo el a\u00f1o; sin embargo, hay que recordar que en invierno parte de los itinerarios pueden estar impracticables. Muchas rutas empiezan en el [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":20904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1218],"class_list":["post-34031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turismo-activo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Escalando monta\u00f1as - Polonia Travel (ES)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polonia.travel\/es\/escalando-montanas\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Escalando monta\u00f1as - Polonia Travel (ES)\" \/>\n<meta property=\"og:description\" content=\"Escalando monta\u00f1as Las monta\u00f1as polacas son el destino ideal para el viaje de cualquier turista. La amplia red de rutas tur\u00edsticas anima a hacer excursiones a pie. La temporada dura pr\u00e1cticamente casi todo el a\u00f1o; sin embargo, hay que recordar que en invierno parte de los itinerarios pueden estar impracticables. 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