{"id":31425,"date":"2024-05-23T11:46:32","date_gmt":"2024-05-23T09:46:32","guid":{"rendered":"https:\/\/wp-es.poland.travel\/?p=31425"},"modified":"2024-10-25T10:46:24","modified_gmt":"2024-10-25T08:46:24","slug":"polonia-desde-la-bicicleta","status":"publish","type":"post","link":"https:\/\/www.polonia.travel\/es\/polonia-desde-la-bicicleta\/","title":{"rendered":"Polonia desde la bicicleta"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Polonia desde la bicicleta<\/h2>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>La bicicleta, teniendo en cuenta el nivel de vida de los polacos en un pasado bastante reciente, era un medio de transporte muy com\u00fan en ciudades y entre peque\u00f1as localidades. El regreso a la vida m\u00e1s sana ha reestablecido el uso de la bicicleta en los \u00fatlimos a\u00f1os y muchas de las ciudades se puede visitar prceisamente de esta manera, destacando entre ellas Varsovia, Triciudad (Gdansk-Sopot-Gdynia) o Cracovia y Wroclaw. Se est\u00e1n implantando los sistemas urbanos de alquiler de bicicletas y desarrollan&nbsp; c\u00f3modas rutas para los habitantes y turistas.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">  <div class=\"gallery-tiles gallery-tiles--rows-2-3 lightgallery\">\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: rowerzysci1170201\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201-600x400.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/rowerzysci1170201-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/09\/Rower_GettyImages-868526616-Custom.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/09\/Rower_GettyImages-868526616-Custom.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Mountain biker riding cycling in autumn forest\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"680\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/09\/Rower_GettyImages-868526616-Custom.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/09\/Rower_GettyImages-868526616-Custom.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/09\/Rower_GettyImages-868526616-Custom-600x349.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/09\/Rower_GettyImages-868526616-Custom-768x446.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: szlak rowerowy\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15.jpg\" class=\"gallery-tiles__thumb\" alt=\"szlak rowerowy\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15-600x400.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/POT-15-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/na_rowerze.2_540.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/na_rowerze.2_540.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: na_rowerze.2_540\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"360\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/na_rowerze.2_540.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_8_1170.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_8_1170.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: wislana_trasa_rowerowa_fot_michal_skowronek_8_1170\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_8_1170.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_8_1170.jpg 1170w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_8_1170-600x400.jpg 600w, https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wislana_trasa_rowerowa_fot_michal_skowronek_8_1170-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n      <\/div>\r\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Algunas de las ciudades ofrecen m\u00e1s alternativas, como Varsovia que ofrece m\u00e1s de 140 km de rutas ciclistas en la cercana a la capital <strong>Selva de <em>Kampinos<\/em><\/strong>, uno de los pocos parques nacionales en el mundo que se extienden pr\u00e1cticamente a las puertas de una capital.<\/p>\n\n\n\n<p>Casi cada uno de los 23 parques nacionales del pa\u00eds tiene rutas se\u00f1alizadas para tener el contacto con la naturaleza desde la silla de una bici, pudiendo elegir adem\u00e1s rutas con pocas pendientes (parte central y norte del pa\u00eds) o la pr\u00e1ctica de bicicleta de monta\u00f1a en la parte sur de Polonia.<\/p>\n\n\n\n<p>Aqu\u00ed os presentamos el mapa con rutas en todo Polonia clasificadas seg\u00fan sus comunidades: <a href=\"https:\/\/polandonbike.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">mapa rutas para bicicleta<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#eeeeee\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Lee m\u00e1s art\u00edculos<\/h3>\n\n\n<div class=\"overflow\">\n  <div class=\"post-slider swiper post-slider--small\" data-schema=\"small\">\n\n    <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/un-viaje-por-polonia-en-autocaravana\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2026\/03\/280076951_Tatry_Adobe-600x338.jpg);\">\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Un viaje por Polonia en autocaravana<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/entre-vikingos-y-los-festivales-de-luz\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/centrum_slowian_i_wikingow_w_wolinie_2_1170-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/07\/Feria-de-Santo-Domingo-foto-cedida-por-Oficina-de-Promocion-de-GdanskJD01_050-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Entre vikingos y los festivales de luz<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/ideas-para-viajeras-solitarias\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2025\/09\/GettyImages-2211645570_Krakow-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2025\/06\/326440482_Dziewczyna_Miasto-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">IDEAS PARA VIAJERAS SOLITARIAS<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/5-platos-que-deberias-probar-en-polonia\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/329545613_Krakow_Adobe-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/LepieniePierogow1170-600x399.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">5 platos que deber\u00edas probar en Polonia<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/100-anos-de-gdynia-celebra-un-siglo-junto-al-mar-baltico\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/GdyniaDP_1170-1-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2026\/02\/100-lecie-gdyni_crop_web-travelka-600x400.png);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">100 a\u00f1os de Gdynia: Celebra un siglo junto al mar B\u00e1ltico<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/malopolska_corazon-historico-de-polonia\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2026\/01\/GettyImages-2164935107-600x354.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2026\/01\/GettyImages-2201306737_Krakow-600x450.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Ma\u0142opolska, el coraz\u00f3n hist\u00f3rico de Polonia<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/baja-silesia-castillos-y-naturaleza-2\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/02\/Szczeliniec-Wielki_Stolowe-gory-600x388.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/89901615_Fotolia_Zamek_Czocha_HR-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Baja Silesia, castillos, naturaleza y m\u00e1s<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/vuela-a-gdansk-descubre-pomerania\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/03\/gdansk_motlawa_1170-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/01\/1morze_konie-scaled-e1675160995200-600x370.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Vuela a Gda\u0144sk. Descubre Pomerania<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/lublin-la-ciudad-que-inspira\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/Lublin1170-7-600x389.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/lublin_stare_miasto_1170-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Lublin, la ciudad que inspira<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/varsovia-con-un-toque-de-lujo\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/Plaza-castillo-Real-fot.-m.st_.-Warszawa-3-540x360-1.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/08\/10_lato23-600x349.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Varsovia con un toque de lujo<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/una-escapada-a-poznan\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/poznan20z20logo20POT20nw20d-600x397.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/poznan20ichot-1-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Una escapada a Pozna\u0144<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/escapada-de-relax\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2025\/12\/44HOTEL-BANIA-TERMA-XII-2014-fot.Szymon-Polanski_HR_540x360.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2025\/12\/05551_Morskie-OKO_radosc-o-poranku_AB_HR-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Escapada de relax<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/%ef%b8%8fcoolcation-en-polonia-el-refugio-perfecto-para-este-verano-para-refrescar-cuerpo-y-mente\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/05\/DJI_0669-Panorama_HDR-Edytuj_Bieszczady_Solina_Werlas-3-600x351.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/DSC00315-Edytuj_Bieszczady_Droga_Mleczna_Lutowiska-3-600x401.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">\ufe0fCoolcation en Polonia: el refugio perfecto para este verano para refrescar cuerpo y mente.<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/podlasie-y-la-ruta-del-esperanto\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2025\/06\/2280_BIALYSTOK_Dom_Zamenhofa_KK_HR-400x600.jpg);\">\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Podlasie y la ruta del Esperanto<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/viajar-con-mascotas\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/08\/079_Pies-600x419.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2025\/05\/03520_Swolowo_KK_HR.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Viajar con mascotas<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/peninsula-de-hel-donde-reina-la-playa\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/274401046_Hel-600x345.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/1080x1080-hel-3-1-600x600.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Pen\u00ednsula de Hel, donde reina la playa<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/5-ideas-de-souvenirs-originales-de-polonia\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/08\/DSC_3289_00001_Gdansk_Jarmark-Bozonarodzeniowy-600x450.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/22.1-Bursztyn-mniejsze-540x354-1.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">5 ideas de souvenirs originales de Polonia<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/cinco-cosas-que-saber-para-viajar-a-polonia\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/warszawa_syrenka_1170-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/turysta_stare_miasto_krakow_1170-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Cinco cosas que saber para viajar a Polonia<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/top-10-para-viajar-por-polonia-con-ninos\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/farma_iluzji_dla_dzieci_1170-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/03\/dzieci_basen-1920x989-1-600x309.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Top 10 para viajar por Polonia con ni\u00f1os<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/polonia-y-sus-destinos-de-oro\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/Golden_Pins_540x360_most_Stanczyk.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/Golden_Pins_540x360_krakow.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Polonia y sus destinos de oro<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/ciudades-que-merecen-ser-descubiertas\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/07\/AdobeStock_166918579__warszawa-600x400.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/07\/el-duende-de-Wroclaw-y-el-canal-del-rio-Oder_foto.Wroclaw_Official-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Ciudades que merecen ser descubiertas<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/polonia-en-5-8-y-11-dias\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/08\/Gdynia_GettyImages-1134170032-600x353.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/07\/171021388_Stare_Miasto_Poznan-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Encuentra tu viaje<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/senderismo\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/Wedrowki_540_360.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/wedrowki_gorskie_tatry_1170-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Senderismo<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/ruta-de-juan-pablo-ii-en-los-sudety\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/Sudety-600x277.png);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2023\/07\/sudety-540-7.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Ruta de Juan Pablo II en los Sudety<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/top-15-rutas-de-senderismo\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/07\/AdobeStock_429630501_Muszyna_Beskid_Sadecki-600x400.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/AdobeStock_398429625_Tatry-kadr-600x400.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Top 15 rutas de senderismo (propuestas)<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/ciclismo\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/07\/B27I9937-2019_10_09-18_12_49-UTC-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/07\/AdobeStock_367374835-600x400.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Ciclismo<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/la-naturaleza-fuente-de-riqueza-para-el-hombre\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/bieszczady_szlak_1170-600x400.jpg);\">\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">La naturaleza, fuente de riqueza para el hombre<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/los-caballos-polacos\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/bronkow_stadnina_540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/sniezka_1170-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Los caballos polacos<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/deportes-de-invierno\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/ferie_2020_1-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/termy_bania_1170-600x398.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Deportes de invierno<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polonia.travel\/es\/esqui-y-snowboard\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2022\/12\/narty_540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polonia.travel\/es\/wp-content\/uploads\/sites\/18\/2024\/04\/narciarze_z_widokiem_na_Zakopane_i_Tatry_2-600x245.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Esqu\u00ed y snowboard<\/div>\n      <div class=\"post-box__more\">Leer m\u00e1s<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n          <\/div>\n    <div class=\"post-slider__pagination\"><\/div>\n  <\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Polonia desde la bicicleta La bicicleta, teniendo en cuenta el nivel de vida de los polacos en un pasado bastante reciente, era un medio de transporte muy com\u00fan en ciudades y entre peque\u00f1as localidades. El regreso a la vida m\u00e1s sana ha reestablecido el uso de la bicicleta en los \u00fatlimos a\u00f1os y muchas de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1218],"class_list":["post-31425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turismo-activo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Polonia desde la bicicleta - Polonia Travel (ES)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polonia.travel\/es\/polonia-desde-la-bicicleta\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polonia desde la bicicleta - Polonia Travel (ES)\" \/>\n<meta property=\"og:description\" content=\"Polonia desde la bicicleta La bicicleta, teniendo en cuenta el nivel de vida de los polacos en un pasado bastante reciente, era un medio de transporte muy com\u00fan en ciudades y entre peque\u00f1as localidades. 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